July 18, 2015

Bootcamp Cardio and Strength Training


You want Bootcamp?
You want to be inspired?
You want to have fun, break some rules, lose some inches and gain some muscle?

We have paired up with the Fantastic Trainers at RFit, K4 Fitness 24/Hour gym and Hapkido Plus Martial Arts to bring you the absolute BEST in Training!

Open enrollment, check it out ANYTIME! FIRST ONE IS ON US!!

Check out our Facebook HERE: for further details or register on our class registry for registration of a possible class to be registered for……….Click here:




Check out the Description here.
Boot Camp/Obstacle Course style workout designed to challenge your Body and take it to the next level/
Complete body workout that is sure to keep your muscles guessing.
Combined strength and cardio in the open air!
Come join us to sweat, burn some calories and make some new friends!
We will switch it up every now and then to keep things exciting and New!
This workout isn’t just for the tough and experienced, you will work at your level – YOU ARE YOUR ONLY COMPETITION!

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