March 6, 2014

GYM Fitness Calender

MON TUES WED THURS FRI SAT SUN
Hapkido 5-9 pm 5-9 pm 5-9 pm 5-9 pm 5-9 pm 6 a.m.-12 p.m. N/A
Yoga 6:15 p.m.-7:15 p.m. N/A
SILVER SNEAKER FIT PROGRAM 8 a.m.-9 a.m. 8 a.m.-9 a.m. 8 a.m.-9 a.m. N/A
Cardio/Body Sculpting 5-6 pm N/A
Mat Pilates 5-6 pm  N/A
Turbo Kick 5:30-6:30 pm  N/A
Personal Trainers 6 a.m.-6 p.m. 6 a.m.-6 p.m. 6 a.m.-6 p.m. 6 a.m.-6 p.m. 6 a.m.-6 p.m. N/A
Personal Sport Trainer 6 a.m.-6 p.m. 6 a.m.-6 p.m. 6 a.m.-6 p.m. 6 a.m.-6 p.m. 6 a.m.-6 p.m. 6 a.m.-6 p.m. N/A
Hero’s Forge MMA 8-9 a.m. 9 p.m.-10 p.m. 8-9 a.m.+7:30-8:30pm 7:30 p.m.-8:30 p.m. 9 p.m.-10 p.m. N/A
Bootcamp Cardio/Strength 6:30-7:30 p.m. 6:30-7:30 p.m. N/A

Have a question? call us at “(636) 456 KICK (5425)” or contact us below and talk to one of our Fitness Specialists. High Tech! We are the Best Fitness Facility for the Warrenton, Wright City, Montgomey City and Troy areas! From Gym, Yoga, Mat Pilates, (Hapkido) Martial Arts, Bootcamps, Group Classes and Nutrition……We are a beast! GGGRRRRRRRRR

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