Its Summer 2020!!!
Time to get back in the saddle!!!
Lots to look forward to like – NEW CLASSES, NEW ROUNDS, NEW GYM, NEW PARTICIPANTS and the same, CRAZY POSITIVE instructors! Amy Jo Gruenefeld, Diane Silvis, Krissy Schulze, Amy Vacek, Delaine Young, Casey Allen, Jeremiah-Wendy Koch
Monday:
8 AM PiYo
9:15 AM Silver Sneakers
5:45 PM POUND
Tuesday:
5:30 AM Circuit Training
5:30 PM Country Heat
Wednesday:
8 AM PiYo
9:15 AM Silver Sneakers
4:30-5:15 Dance Fitness
5:45 PM POUND
Thursday:
5:30 AM Circuit Training
6 PM Core de Force
Friday:
8 AM PiYo
9:15 AM SSneakers
Saturday:
8 AM 3PEAT – 90 min – Core de Force, POUND & PiYo in that order.
HAPKIDO/MARTIAL ART SCHEDULE
Child Tues/Wed/Thurs 530-615 PM
Adult Mon-Fri 6:30-7:30 PM
Amy helped me lose 45 LBS!!! I couldn't of done it without her. Best choice I have made.....EVER
E.M.
Happy Personal Trainer Client
I love that I can take ANY CLASS in on the schedule for my same price. I love BRITT!
M.S.
Happy Class Taker!
Master Koch is the BEST! I love that I can drop my kids off for a class and I can get MY workout in at the same time.
M.R.
Happy Hapkido Parent
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Over 3500 Happy People!