your 24/7 gym - party - batting and ninja palace!

what?! we do it all!!

24/7 GYM, HAPKIDO MARTIAL ARTS, PERSONAL TRAINERS, BATTING CAGES, BIRTHDAY PARTIES, NINJA WARRIOR COURSE, KNOCKER SOCCER BALLS.................GET SOME!!
Go to THE MARTIAL ARTS PROGRAM THAT STARTED IT ALL!!

THE MARTIAL ARTS PROGRAM THAT STARTED IT ALL!!

Make your Student Stronger and more independent. THE BEST SELF DEFENSE PROGRAM AVAIL. AGES 4 AND UP. You can work out in our 24/7 FULL GYM AT THE SAME TIME your ninjas are in class!! Better Program, Better Savings of Time and Money~FREE WEEK OFFER~

Go to BATTING CAGES, NINJA WARRIOR PARK AND EVENTS

BATTING CAGES, NINJA WARRIOR PARK AND EVENTS

HAVE A TEAM TO BATTER UP-OR- HIT THE NINJA WARRIOR COURSE TOGETHER. Many different options including- Human Foosball, Knocker Balls, Batting Cages, Dodgeball leagues, Nerf Wars and Greatness! Check our Events Section in the Menu!!

Go to 24/7 FULL ACCESS GYM AND SILVER SNEAKER PROVIDER

24/7 FULL ACCESS GYM AND SILVER SNEAKER PROVIDER

Military/Student Discounts, Ongoing Membership or Month-to-Month. Silver Sneaker Membership with FULL 24/7 ACCESS AND FREE FITNESS CLASSES! Pays to be in the Club!! ~FREE GYM PASS~

Go to BIRTHDAY/OVERNIGHT/COMPANY PARTIES AND EVENTS

BIRTHDAY/OVERNIGHT/COMPANY PARTIES AND EVENTS

Our Ninja/Nurf battle parties are just the best. Cut the cake with a ninja sword and just watch your kids have fun. Let us take the hassle for you!! IT’S A BLAST!! (CHECK OUR TESTIMONIALS BELOW!)

Go to CURRENT EVENT/SPECIALS

CURRENT EVENT/SPECIALS

If you want DEALS ON OUR GREATNESS, then Look No Further. Save your money, Get the best Quality. Live your Life Better. Or Dont……..Keep living in the Suck then…….:)

Go to TEAM UP WITH THE K FOR YOUR CHARITY EVENTS

TEAM UP WITH THE K FOR YOUR CHARITY EVENTS

K4 Fitness provide Give Back Programs for the Warrenton, Wright City, Troy, Montgomery and Wentzville areas. Click to be a benefactor or TEAM UP with the K! (click above)

personal training and fitness classes

No Wasted Time, Maximize your Efforts
BECOME OUR NEXT SUCCESS STORY!

We WANT TO help you with your next chapter in life. Face it, it’s a hard road to go alone. Many people try. If you don’t have a plan, you’re stuck. Let us be the road map for you. Over the years many of our success stories include Improved Mobility from Accidents and Disabilities, Gaining Muscle, Dropping Dress Sizes, Fitting into old “Skinny Jeans”, Getting ready for the military and Receiving guidance on Nutrition and Diet. WHATEVER your end goal is, let us get you motivated, put you on the right path~ And in the long run, Save you Time and Your Money. Personal Training not for you? Want to Move and Groove in one of our outstanding Fitness Classes? We have that for you too! Take the classes and get the full 24/7 gym FOR FREE. Just as a “THANK YOU” Get the body you deserve TODAY!! Don’t fail yourself, Live. This. Life.

  • Let us set you up a FREE TRAINING SESSION. Your road to a fantastic you starts HERE.

  • Take a class on Turbo Kick, Yoga, Mat Pilates and Body Sculpting. First one is on us!! FREE OFFER

  • Have your little ones take a Hapkido Martial Arts class AT THE SAME TIME!! No Baby sitting, All Benefit

  • Abs are made in the Kitchen. Get with our licensed Dietitian to formulate your plan of attack. Get WHAT YOU'RE WORTH!!

PERSONAL TRAINING~FOLLOW OUR ROAD TO SUCCESS

Our Team is Simply the Best. TAKE THE FIRST SESSION FREE.

AMY LONG

Manager/Personal Trainer/Silver Sneaker Instructor
Get the results that you deserve with the best! Not only our Silver Sneaker Instructor but also a Registered Dietitian. She has the road map to success!

DEBBIE ROTACH

Personal Trainer
With a lifetime of experience in the fitness industry Ms. Debbie will inspire you to greatness. Get results in inches lost and performance gained!

Mary Grooms

Personal Trainer/Sports Complex Manager
One of our best personal trainers. Experience in Personal Training and Sports Applications. A fantastic motivator with measurable results. Get some!!

TEST THIS MONIAL!

From the Ninja to the Gym....Over 15,000 people can't be wrong!

GET FREE TRIAL FOR GYM OR ASK ABOUT PARTIES AND NINJ A WESOMNESS

NinjA wesomeness!!!!!!! BOOYYYAAAAHHHH!!