K4 Fitness Classes
ALL CLASSES INCLUDED WITH YOUR MEMBERSHIP. That's right ya'll, no nickle and dime~ It's all time to SHINE! You DO NOT HAVE TO MAKE AN RESERVATION EITHER. Just show up. We will do the rest.........Booyyyahhhh Baby!
Sweat and Shred w/Coach Jess
- Saturday : 7:45am - 8:45am
Body Sculpting
- Friday : 5:30pm - 6:30pm
Strength and Conditioning
- Wednesday : 7:00pm - 8:00pm
Fit and Functional BC
- Tuesday : 8:00am - 9:00am
- Wednesday : 8:00am - 9:00am
- Thursday : 8:00am - 9:00pm
Drills and Skills Circuit
- Tuesday : 7:00pm - 8:00pm
Long and Strong PIYO
- Tuesday : 5:45pm - 7:00pm
Dance Fitness
- Tuesday : 4:30pm - 5:15pm
- Wednesday : 4:30pm - 5:15pm
Meet Me at the Barre
- Tuesday : 9:00am - 10:00am
- Thursday : 5:00pm - 6:00pm
- Friday : 8:00am - 9:00am
Wake and Workout Circuit
- Tuesday : 5:45am - 6:45am
- Thursday : 5:45am - 6:45am
Cardio Drum w/Nikki
- Monday : 6:00pm - 7:00pm
Sizzle and Sweat Club Moves
- Monday : 5:45pm - 6:45pm
- Wednesday : 5:45pm - 6:45pm
Silver Sneakers
- Monday : 9:15am - 10:15am
- Wednesday : 9:15am - 10:15am
- Friday : 9:15am - 10:15am