Classes

K4 Fitness Classes

ALL CLASSES INCLUDED WITH YOUR MEMBERSHIP. That's right ya'll, no nickle and dime~ It's all time to SHINE! You DO NOT HAVE TO MAKE AN RESERVATION EITHER. Just show up. We will do the rest.........Booyyyahhhh Baby!

Jump Fit!

K4 Fitness Step Fitness 63383 Montgomery City Warrenton Wentzville

Steps and Strength

  • Monday : 8:00am - 9:00am

Sweat and Shred w/Coach Jess

  • Saturday : 7:45am - 8:45am

Strength and Conditioning

  • Wednesday : 7:00pm - 8:00pm

Fit and Functional Boot Camp

  • Tuesday : 8:00am - 9:00am
  • Wednesday : 8:00am - 9:00am
  • Thursday : 8:00am - 9:00pm

PIYO with Push

  • Tuesday : 5:45pm - 7:00pm

Dance Fitness

  • Tuesday : 4:30pm - 5:15pm
  • Wednesday : 4:30pm - 5:15pm

Meet Me at the Barre

  • Tuesday : 9:00am - 10:00am
  • Thursday : 5:00pm - 6:00pm
  • Friday : 8:00am - 9:00am

Wake and Workout Circuit

  • Tuesday : 5:45am - 6:45am
  • Thursday : 5:45am - 6:45am

Cardio Drum / Jump Fit

  • Monday : 6:00pm - 7:00pm

Sizzle and Sweat Club Moves

  • Monday : 5:45pm - 6:45pm
  • Wednesday : 5:45pm - 6:45pm

Silver Sneakers

  • Monday : 9:15am - 10:15am
  • Wednesday : 9:15am - 10:15am
  • Friday : 9:15am - 10:15am