K4 Fitness Classes
ALL CLASSES INCLUDED WITH YOUR MEMBERSHIP. That's right ya'll, no nickle and dime~ It's all time to SHINE! You DO NOT HAVE TO MAKE AN RESERVATION EITHER. Just show up. We will do the rest.........Booyyyahhhh Baby!
CoreLab Class
- Friday : 6:00pm - 6:45pm
Active Recovery Class
- Thursday : 9:15am - 10:15am
Full Body Frenzy
- Monday : 8:00am - 9:00am
Chair Yoga Silver Sneakers
- Monday : 10:30am - 11:30am
Sweat and Shred w/Coach Jess
- Saturday : 7:45am - 8:45am
Round Robin Strength Class
- Wednesday : 5:45pm - 6:45pm
Fit and Functional Boot Camp
- Tuesday : 8:00am - 9:00am
- Wednesday : 8:00am - 9:00am
- Thursday : 8:00am - 9:00pm
Dance Fitness
- Tuesday : 4:30pm - 5:15pm
- Wednesday : 4:30pm - 5:15pm
Meet Me at the Barre
- Tuesday : 9:00am - 10:00am
- Friday : 8:00am - 9:00am
Flex and Flow
- Tuesday : 5:45pm - 6:45pm
Boxing Class at Hapkido Green building
- Monday : 6:30pm - 7:30pm
Silver Sneakers
- Monday : 9:15am - 10:15am
- Wednesday : 9:15am - 10:15am
- Friday : 9:15am - 10:15am